Healthy malpua of wheat flour, which is also good for health

Malpua is a sweet dish.It is also easier to make than other dishes. You can make malpua differently by adding healthy ingredients which is also beneficial for health.

Ingredients of Malpua:

  • 1/2 cup wheat flour,
  • 2 cups oat powder
  • Jaggery
  • 2 cup Oil or Ghee
  • Cardamom powder
  • Neutrilite Classic


How to make:

  1. First mix wheat flour, oats and salt in a bowl and add half a cup of water and stir well.
  2. Then add jaggery, cardamom powder and half a cup of water to the mixture
  3.  Make the syrup but be careful it should not be too thin. Then put a few drops of Neutrilite Classic in a pan and heat.
  4. Heat oil as required in a pan and slowly take the mixture in a spoon and turn it into a puri shape. Now fry the malpua from the other side till it turns brown.
  5. Then keep it in the syrup for 5 minutes. So hot healthy malpua is ready. Now serve it garnished with dry fruits.
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